Are You Prepared to Protect Your Health & Home after a Natural Disaster? | California Fires
Dr. Rena Malik, alongside experts Dr. Rena Malik, along with experts Dr. Zachary Rubin, Chelsi & Audra, Dr. Samya Dave, and Dr. Saumya Dave, addresses the extensive impact of the California wildfires on physical and mental health. The discussion includes strategies for safeguarding health, coping with trauma, and protecting children's well-being. They also provide crucial advice on dealing with insurance claims, understanding legal rights, and insights from first responders. This episode is designed to educate and prepare listeners on managing health, mental wellness, and financial-legal aspects during natural disasters.
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Experts discuss the severe impact of the California wildfires on physical and mental health, as well as the practical steps you can take to safeguard yourself and your loved ones. The conversation encompasses expert advice on mitigating health risks from air pollution, coping with trauma and survivor's guilt, and ensuring your children's safety and well-being. They delve into essential tips for dealing with insurance claims, legal rights during natural disasters, and offer invaluable insights from first responders on the front lines of this devastating event.
Mental Health Resources:
Call 988
Call the Disaster Distress Helpline at 1-800-985-5990
National Alliance on Mental Illness (NAMI) https://www.nami.org/
Call 1-800-950-NAMI (6264), text “HelpLine” to 62640 or email helpline@nami.org
The American Academy of Child and Adolescent Psychiatry https://www.aacap.org/
FEMA: www.disasterassistance.gov
🎙️ Featured Guests and Resources
🌟 Dr. Anita Patel
Linktree: https://linktr.ee/anitakpatelmd
🌟 Dr. Sasha Hamdani
Instagram - https://www.instagram.com/thepsychdoctormd
YouTube - https://www.youtube.com/@thepsychdoctormd
TikTok - https://www.tiktok.com/@thepsychdoctormd
Website - https://www.drhamdanimd.com/
🌟 Aparna Shewakramani
Instagram - https://www.instagram.com/aparnashewakraman
🌟 Dr. Zachary Rubin
Follow Dr. Rubin on all his socials through his Linktree: https://linktr.ee/rubin_allergy
🌟 Gina Zapanta and Mike Adler
Instagram -
Gina Zapanta’s Instagram -https://www.instagram.com/ginazapanta_
Adler Law - https://alderlaw.com
https://www.instagram.com/mike.alder/
Adler Law - [https://alderlaw.com](https://alderlaw.com/gina-zapanta/)/
🌟 Dr. Zachary Rubin
Linktree: http://www.linktr.ee/rubin_allergy
🌟 Dear Chiefs by Chelsi & Audra
www.dearchiefs.com/podcast
We Need to Talk - A Guide for Families: https://amzn.to/42sQxIi
Dear Chiefs Socials:
http://www.instagram.com/dearchiefspodcast
http://www.facebook.com/dearchiefspodcast
http://www.facebook.com/groups/dearchiefspodcast
🌟 Dr. Saumya Dave
www.instagram.com/saumyajdave
Upcoming Novel: The Guilt Pill https://amzn.to/42szrKI
- Preparing for Natural Disasters
- How Wildfires Affect Your Health & Immune System
- Protective Measures for Airborne Particles
- Natural Disasters & Trauma, Psychological Health
- Caution Against Substance Use in Trauma
- Mental Health Support Resources
- Talking to Children about Natural Disasters
- Air Quality after Wildfires and Kids' Health Advice
- When to See Your Pediatrician
- Dealing with Insurance after your Home is Damaged in a Natural Disaster
- Wildfire Insurance and Assistance Options
- Legal Advice & Community Relief
- California Emergency Legal Protections
- First Responders and First Responder Families Dealing with Wildfires
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WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
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