Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)
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This month is November, and for guys, you all know what that means! It's the No Nut November Challenge! In this video, I'll talk about if science actually backs up NNN, and how semen retention can affect you and your sexual health. Be sure to watch until the end!
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Sources:
"Blue Balls": A Diagnostic Consideration in Testiculoscrotal Pain in Young Adults: A Case Report and Discussion: http://upload-community.kipa.co.il/523201137570.pdf
The impact of ejaculatory abstinence on semen analysis parameters: a systematic review: https://link.springer.com/article/10.1007%2Fs10815-017-1086-0
Endocrine response to masturbation-induced orgasm in healthy men following 3-week sexual abstinence: https://pubmed.ncbi.nlm.nih.gov/11760788/
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