Moment: How to Masturbate Like a Lover (Not a Teenager) ft. Caitlin V Neal
In this episode, Dr. Rena Malik and sex therapist Caitlin V Neal discuss how men can transform their sexual experiences by adopting mindful masturbation, exploring Erotic Blueprints, and trying techniques like lingam massage. They share tips for creating sensory environments, enhancing pleasure, and experimenting with prostate play, helping listeners nurture intimacy both solo and with partners.
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In this episode, Dr. Rena Malik sits down with sex therapist Caitlin V Neal to explore how men can enhance their sexual experiences through mindful masturbation, the use of the Erotic Blueprints, and techniques like lingam massage. They discuss the importance of sensory environments, slow build-up, and sexual variation, as well as practical tips for exploring prostate play and overcoming limiting beliefs about self-care. Listeners will gain actionable advice on improving both solo and partnered intimacy by focusing on presence, experimentation, and nurturing one’s body.
- Erotic Blueprints and Masturbation
- Energetic Touch Exploration
- Sensual Blueprint and Environment
- Lubricants and Self-Care
- Lingam Massage Techniques
- Visualization and Porn Detox
- Lingam and Yoni Massage Background
- Healing Through Genital Massage
- Prostate Play Basics
- Titration and Variation in Sex
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INSTAGRAM -https://www.instagram.com/caitlinvictoriousx/?hl=en
FACEBOOK - https://www.facebook.com/caitlinvspot/?locale=de_DE
TIKTOK - https://www.tiktok.com/@caitlinvictoriousx_?lang=en
X - https://x.com/caitlinvneal
Caitlin’s YouTube Channel if you want more free advice - http://youtube.com/caitlinv
Caitlin’s homepage where you can check out the programs she mention on the podcast - http://caitlinvneal.com Pre-Order Bonuses for Caitlin’s upcoming book Harder Better Longer Stronger - https://harderbook.com
WEBSITE: http://www.renamalikmd.com
YOUTUBE: https://www.youtube.com/@RenaMalikMD
INSTAGRAM: http://www.instagram.com/RenaMalikMD
TWITTER: http://twitter.com/RenaMalikMD
FACEBOOK: https://www.facebook.com/RenaMalikMD/
LINKEDIN: https://www.linkedin.com/in/renadmalik
PINTEREST: https://www.pinterest.com/renamalikmd/
TIKTOK: https://www.tiktok.com/RenaMalikMD
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