Are You Settling for Less Sex? Discover How to Reignite Desire in Perimenopause
In this episode, Dr. Rena Malik, MD and Dr. Lauren Streicher discuss the realities of perimenopause and menopause, covering symptoms, hormone changes, and effective treatment options. They offer expert advice on managing issues like sleep problems, weight gain, hair loss, and sexual health, empowering listeners to take control of their well-being during midlife transitions.
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In this episode, Dr. Rena Malik, MD is joined by Dr. Lauren F. Streicher to demystify perimenopause and menopause, exploring their symptoms, hormonal fluctuations, and evidence-based treatments. They discuss managing common concerns such as sleep disruption, weight gain, hair loss, and changes in sexual health—including practical advice on hormone therapy, non-hormonal options, and relationship dynamics during this transition.
- Introduction
- Menopause Myths & Hysteria
- Perimenopause Physiology Explained
- Hormone Tracking & Misconceptions
- Recognizing Perimenopause Symptoms
- Predictors of Menopause Timing
- Managing Perimenopausal Symptoms
- Cognitive Changes & Brain Fog
- Weight Gain & Metabolism
- Hair Loss & Unproven Supplements
- Non-Hormonal Treatments Options
- Relationship & Sexual Changes
- Treating Genital Urinary Symptoms
- Orgasm Changes and Vibrators
- Oral Medications for Arousal
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