How to Fight Kidney Stones and Win Every Single Time
In this episode, Dr. Rena Malik, MD and leading kidney stone experts discuss the increasing prevalence of kidney stones, debunk popular myths, and highlight advancements in prevention and minimally invasive treatments. Listeners will gain practical tips for reducing risk and learn about the innovations transforming kidney stone care.
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In this episode, Dr. Rena Malik, MD is joined by Dr Brian Eisner, Dr. Roger Sur, and Dr. Margaret Pearle to explore the rising rates of kidney stones, common myths about prevention, and the latest in minimally invasive treatment technologies. The discussion covers evidence-based strategies for prevention, the role of diet and hydration, and exciting developments that could transform how kidney stones are managed in the clinic and at home. Listeners will gain practical advice for reducing risk, understand what truly works, and learn about new innovations shaping the future of kidney stone care.
Dr. Brian Eisner X - https://x.com/BEkidneystone LINKEDIN - https://www.linkedin.com/in/brian-eisner-0527a6378/ Dr. Roger Sur INSTAGRAM - https://www.instagram.com/roger_that_sur/ X - https://x.com/roger_sur LINKEDIN - https://www.linkedin.com/in/roger-sur-ba636a2ba/ UCSD website: https://providers.ucsd.edu/details/11625/urology-surgery Dr. Sur Saves Dolphin: https://youtu.be/uuGF6Z3iBv8?is=A7R0wQdRsHEOmw3h
- Introduction
- Why Kidney Stones Are Increasing
- What Kidney Stones Are Made Of
- Home Remedies and What Actually Helps
- Evidence-Based Stone Prevention
- Hydration and Urine Volume Goals
- Diet, Sodium, Protein, and Oxalates
- 24-Hour Urine Testing
- Kidney Stone Symptoms and Treatment Decisions
- New Technologies and Surgical Options
- Stents, Follow-Up, and Future Innovation
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From the Substack
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Every Monday, Dr. Rena Malik publishes a Substack article expanding on the previous episode — written takeaways, references, and follow-up reading you can save and revisit.
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